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Our Stories


Counseling for Postpartum Depression: Support for New Moms
Struggling with postpartum blues? Discover how counseling for postpartum depression can provide essential support and help new moms navigate this challenging time.

Big Life Change Therapy
Jun 1111 min read


How Long Does Postpartum Depression Last in New Moms?
Wondering how long does postpartum depression last? Discover insights, timelines, and coping strategies in our comprehensive guide on postpartum depression.

Big Life Change Therapy
May 2812 min read


Discovering Postpartum Depression Types: Find Support
Discover the different postpartum depression types and find local therapists in CA to help you navigate this challenging time. Learn more on our blog!

Big Life Change Therapy
May 2411 min read


Postpartum Depression Symptoms: Recognizing the Signs
Recognizing postpartum depression symptoms is crucial for new mothers. Discover the signs and how to seek help in our informative blog post.

Big Life Change Therapy
May 2410 min read


Partner Support During the Perinatal Period: How to Help When Your Loved One is Struggling
The journey through pregnancy, childbirth, and early parenthood brings profound changes- not only for the person carrying the child but for their partner as well. While much attention is rightfully given to the physical and emotional well-being of the birthing parent, partners often find themselves wondering how best to offer support, especially when their loved one is struggling with perinatal mental health challenges. 20% of birth parents experience a perinatal mood or anxi

Ashlyn Acikalin, AMFT APCC
May 29, 20254 min read
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